https://www.cocoontampa.com/instructorbios daily 0.75 2026-03-01 https://www.cocoontampa.com/instructorbios/marissa-moore monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1d719ef6-15b2-456a-ae1b-29be09027f3f/IMG_2542.jpg Instructor Bios - Marissa Moore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/angel-scott monthly 0.5 2025-12-20 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/4379d2e6-91a3-4978-b5a4-a5df2b67e642/image2.jpeg Instructor Bios - Angel Scott - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/ad monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/7c723562-1972-485c-8546-465630a71d5d/IMG_9037.jpeg Instructor Bios - AD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/sabrina-xiao monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/e3faa23e-32a6-448a-811a-8dc9bbe24c77/4.jpg Instructor Bios - Sabrina Xiao - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/jada-perez monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/2c78357a-ab82-4721-93ae-0acc97ea67d7/DSC00558.jpeg Instructor Bios - Jada Perez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/lizzy-ray monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/43fd575d-59be-4c3a-a337-dad2186c9a5c/Lizzy-Pose.jpg Instructor Bios - Lizzy Ray - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/anushka-mahadeo monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/dc29f428-ad90-4cb4-8986-21746eee61ee/Reverse+Warrior.jpg Instructor Bios - Anushka Mahadeo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/kelly-hoffman monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/e75c0c4e-27bd-40f2-9586-ea6e045ce92e/IMG_6453.jpeg Instructor Bios - Kelly Hoffman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/lola-rephann monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/7848548f-976f-471a-88f4-7e3dfab07bd2/IMG_4537+%281%29.JPG Instructor Bios - Lola Rephann - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/lauren-pellegrino monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/c1a76aaf-dac6-4a85-88b2-e1c1268a5202/image0.jpeg Instructor Bios - Lauren Pellegrino - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/lucas-kirschman monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/31db4474-1f40-49b8-b01e-7b2294796865/Lucas_Toes_shaka.JPG Instructor Bios - Lucas Kirschman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/jenna-walter monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/29df9dbc-d6e3-4503-832c-7fbb9c58c0b5/SoloPoses-10.jpeg Instructor Bios - Jenna Walter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/drennen monthly 0.5 2024-05-25 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/cb34ab69-ff6b-4c35-87cf-a8b8adaef21d/image1.JPEG Instructor Bios - Drennen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/devin-johnson monthly 0.5 2024-05-25 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/6f082a17-1464-4416-a804-dbbe6faa454d/IMG_3292.JPG Instructor Bios - Devin Johnson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/nicole-schoen monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/f81ea184-37e8-43e4-b325-1eb2bfaf44b7/Nicole+asana.jpg Instructor Bios - Nicole Schoen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/alyona-volkova monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/2f9abb1c-b40e-491b-a661-959187b5e9a9/IMG_8515.jpg Instructor Bios - Alyona Volkova - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/shiran monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/8904e4d2-af7f-42b5-8a18-e947b7a30448/image1+%281%29.jpeg Instructor Bios - Shiran - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/shelby monthly 0.5 2022-10-27 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/9a570684-1bb6-401e-8114-6c28e307e20a/image1+%282%29.jpeg Instructor Bios - Shelby - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/cole monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/764cc06c-14d1-4b4b-af5b-7907dcc6a640/IMG_3843.jpg Instructor Bios - Cole - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/meghan monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1e9bf0cf-c083-4010-8ad5-a649c16c0197/image6.jpeg Instructor Bios - Meghan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/tammy monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660004455374-4VA9DDEI1P9S0CHXB5QG/tammy.jpg Instructor Bios - Tammy Thompson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/shari-florio monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660004131041-9MHTHGMZS3UU3SKFQVOM/E6CA2AA2-4DBD-4571-B0CA-3010E73A9E5F%2B%25281%2529.jpg Instructor Bios - Shari Florio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/bri monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/7891a1c4-eed2-4f99-9c45-c01e5a392858/PHOTO-2022-04-01-14-28-39.jpg Instructor Bios - Bri Lauderdale - Bri Lauderdale is a 200 E-RYT and Registered Mental Health Counseling Intern (RMCHI). She spent time traveling to teach internationally before permanently relocating to her hometown of Tampa, Florida. Her belief that as individuals “we are always in the process of becoming” informs her approach both as a teacher and a therapist. In class, she creates an environment for you to be curious about your internal experiences and explore options that are aligned with your body’s needs. Bri was born with a rare birth defect (Poland Syndrome) that left her without pectoral muscles on one side of her chest- creating a sense of frustration and disconnection from her physical self. Becoming a student of yoga helped her begin to feel more at home in her body. Her purpose is to share the practices that have enabled her to repair the relationship between her mind and body, to access a more integrative experience in daily life. @Wellbri_ing https://www.cocoontampa.com/instructorbios/autumn monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/4cb4842b-102b-4c77-b75b-3567fd3f874e/IMG-0020.jpg Instructor Bios - Autumn Scanio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/marley monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/8819942e-f80e-47cd-8a46-483c48eee38e/1B0A3229.jpg Instructor Bios - Marley Vigdorth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/daniel monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/844a7d51-5463-467b-b2f7-784cfe2d3f6f/1B0A2926.jpg Instructor Bios - Daniel Feinman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instructorbios/teri monthly 0.5 2022-08-17 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/dfb6188e-bc18-4b5c-b7d1-42f067863d09/IMG_8219.jpg Instructor Bios - Teri Martin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/class-descriptions daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1634782755400-3UYDH2WTQPP62GA1IGVW/1B0A3176.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/d9c1e339-b278-49c4-bc33-2436396e2221/1B0A3042+%281%29.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/76cea681-0532-4f1c-91a4-520f33f7173d/1B0A3544+%281%29.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/640d0ecd-41e9-4367-bc0d-3ae386172a34/1B0A3944.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1634782081356-U466U1FGGTECNJPEJ8BI/1B0A3596%2B%25281%2529.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1634782711679-D7B0B5C8APGHWQSZLHC3/1B0A3433.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/7068bc5f-3f12-455b-9fab-a5689a470773/1B0A3628.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/4172960a-1fd6-4a17-8981-ad5bf840e33f/1B0A3473.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1634782773574-K815DJA2QAQ48TBHPK0V/1B0A3932.jpg Class Descriptions https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/54d2f327-56ee-4769-a9b8-4b5cb794a0f6/1A830C07-4631-45DA-820F-31C7504CB7BB.jpeg Class Descriptions https://www.cocoontampa.com/home daily 1.0 2025-09-09 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/483131d0-aa3a-4d39-83e5-902e1b55be55/IMG_3263.jpg Home https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/97c5f701-173c-4e99-b9cc-2e51f7e1fe79/IMG_3295.jpg Home https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/331921e4-ba03-4514-b54c-46a811d23217/IMG_3214.jpg Home https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/3e1a903a-b6e1-48c8-ad45-f88b04453007/IMG_3299.jpg Home https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/57a4d486-17ab-4b84-8fd2-39a07c04c85d/IMG_3350.jpg Home - Our People Our teachers are the heart and soul of our community. https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/dd2b9b15-dac5-42c4-aa7f-cd45751cf7f3/IMG_3333.jpg Home - Our Offerings Schedule, class descriptions, workshops and teacher trainings. https://www.cocoontampa.com/about daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660003150642-384TQICZ3VFM1FAAE8QE/1B0A2879.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660003236902-UZ8BZ1Q5B2J8NIYH79BG/1B0A2712.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1648741494405-AKS90HQW15X9U6L0FDDH/image0+%281%29.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1636467401814-KDLUW7JL04EM1MILU0L6/1B0A2997.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660003683783-NV962Q50KMZ1LTALTQSZ/IMG-0020.JPG About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660004131041-9MHTHGMZS3UU3SKFQVOM/E6CA2AA2-4DBD-4571-B0CA-3010E73A9E5F%2B%25281%2529.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660004455374-4VA9DDEI1P9S0CHXB5QG/tammy.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1660759746961-2Y6PJABWH8TRC1ELR18R/IMG_3846.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/e284b8e0-37d6-4803-a4ad-7c39220e41c8/image1+%282%29.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/81f6fb80-6aec-4a02-b908-311797a6e049/image3.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/30261897-7f3a-470e-b09f-1ee5e65ad078/IMG_8514.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/2f7e7057-05a0-4bc8-baf4-a8ce9bb35d1b/Nicole+headshot.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/fec396ea-4062-4fa6-b336-fb1c6b861a62/741D9F8C-ED50-4098-841D-A11715FCD43F.JPG About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/d6701201-b279-4aab-a947-443ed08f2b3b/IMG_6727.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/96d5100a-0a52-4bec-8e83-ba649904470e/GazeHeadshots-2.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/3d8f0227-968a-479e-baa7-0fca0c9352b9/Lucas_headshot_eyes.JPG About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/a9ed125f-fa58-40f0-a06b-5ae49e5b7bc6/image1+%281%29.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/6f04ad9f-234d-4c6e-82fd-c1ee3bd14ca6/IMG_4540+%281%29.JPG About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/301f7f79-3ad7-4e6a-8077-9bbedfbd62f1/IMG_6458.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/42cf16c1-9f0a-42f1-bd71-fe651c91431c/thl_megdo21-9.JPG About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/9fcf7d4f-5fc8-4be5-a017-5dac301a4f3f/Headshot.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/d32f3576-031a-4797-8a53-647fefe516aa/Lizzy-headshot.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/03d6120e-5697-4e33-a79f-a57d31b1f3c9/1.jpg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/bd3fb452-da98-41f2-89ec-17bfcdc1240a/IMG_2594_Facetune_20-12-2017-20-47-57.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/51fbc2c2-a742-4605-a954-93162aa05f91/DSC00554.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/18c09348-7eb8-4f44-aa7d-e15830bc85cc/image0.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/43f0d0eb-19ea-4811-b3c7-825eb1cb7a14/Tezza-9065.jpeg About https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/47e17eb5-34dd-43f6-876f-43cbc2c460c4/Screen+Shot+2022-10-25+at+9.57.05+AM.png https://www.cocoontampa.com/faq daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/c4f64647-3be8-490f-b5d5-b854b0064f09/1B0A3229.jpg FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/contact daily 0.75 2022-08-09 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/91478f47-e450-48bf-822c-6abedab6e6e4/1B0A3782.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/instudio daily 0.75 2025-02-15 https://www.cocoontampa.com/register-for-mbo daily 0.75 2025-02-15 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/cc6fa6a3-aee8-4ba8-8074-116df6c3db63/IMG_6962.jpg Register for MBO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cocoontampa.com/pricing-link daily 0.75 2021-10-22 https://www.cocoontampa.com/gift-card daily 0.75 2022-08-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Gift Card https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Gift Card https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Gift Card https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1637091314432-KV6C8Z4NU79GKLSNKE3T/unsplash-image-62vi3TG5EDg.jpg Gift Card https://www.cocoontampa.com/events daily 0.75 2022-09-20 https://www.cocoontampa.com/pricing daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1739638692317-ZCD1JL1ZOEDAIG3GWJLJ/unsplash-image-AkSJQnem75Y.jpg Pricing https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1739638744046-U3FYIH12B0UBJ1OS00VO/unsplash-image-1aB-1s4BIEo.jpg Pricing https://images.squarespace-cdn.com/content/v1/611c77dd70fce50fccb00765/1739638787676-EYOFAZZI1FK2BX5BJUQD/unsplash-image-3Utkpclf-Qs.jpg Pricing