Yoga found Liv at an early age back in Kansas when her mom played VHS tapes for her daughter that could rarely sit still. While she still dabbles in all sorts of physical activities, yoga has offered Liv a home practice to continuously explore, learn, and grow through the knowledge from yogis past, present, and within.
A believer that movement and connection are essential to our well-being, her flows are designed with optimism, playfulness, and sensation at the core. Liv aims to nurture a space where students can continually rediscover and recreate their relationship with themselves in the subtleties of their yoga practice.
When she’s not on her mat, you can find her perusing a local museum, dancing at a Jannus Live show, reading the latest archaeology journals, or venturing off to all corners of the world.
